There’s nothing more frustrating than experiencing pain when you’re simply trying to complete daily tasks. For people with carpal tunnel syndrome, though, this is unfortunately the reality. Carpal tunnel affects the hands and arms, causing an uncomfortable combination of pain, numbness, and tingling sensations. Luckily, hand physical therapy can offer relief from these symptoms and help you regain the ability to use your hands comfortably. See why physical therapy is the best carpal tunnel treatment.
Excellent Treatment for Carpal Tunnel
There are many treatment options available for carpal tunnel. You may have tried topical creams that promise to eliminate pain, or maybe you’ve already invested in a brace for your wrist. While treatments like these can offer some relief, they don’t address the root of the problem and they are therefore unlikely to offer meaningful results. You need a treatment that provides long-term relief from your pain.
Physical therapy in Moorestown, NJ is a better solution because it targets the source of carpal tunnel pain — the median nerve that runs through the hand, wrist, and forearm. Carpal tunnel syndrome emerges when there is an excess of pressure placed on this nerve. This compresses the carpal tunnel passage that is surrounded by the ligaments and bones in your hand. Treatment must thus alleviate the pressure on this nerve and restore the range of motion in your hand and arm.
A physical therapist can help you do this by working with you one-on-one to develop a regimen of exercises and treatment modalities. Some of the most popular hand exercises include wrist rotations, finger stretching, and wrist flexor stretching. Your physical therapist will train you in the correct procedure for each of these exercises so that you can begin your path to recovery. They will also help you work on your recovery at home by providing you with a list of exercises that you can complete on your own.
Where To Find the Right PT
Finding the right physical therapist isn’t always easy — especially when you have a specific concern such as carpal tunnel. You need to be sure that your practitioner is an expert in this area — so where do you find the best physical therapist? You can start by searching for physical therapy near me and reading reviews for some of the clinics near your home. Sometimes, though, you may need to embark on a short commute to see the best provider.
Finding the right physical therapist isn’t necessarily about who’s the closest. Rather, it’s about who has the expertise to guide you to a full recovery. Different providers have different areas of expertise, and it’s important to partner with a provider who is well-versed in carpal tunnel recovery. With an expert on your side, you can target the source of your pain and enjoy a life that’s free from discomfort.
Find the best physical therapist for your carpal tunnel symptoms and see how you can recover. Investing in physical therapy is the best way to regain your quality of life.